Ways You Can Use Oatmeal

Scrambled oats is one of the easy pack foods that may taste great on a cold morning while going to work. However, it makes to think. Instead of just using oatmeal for an ordinary breakfast or even a great breakfast for that matter, what if people use oatmeal to solve the impact of health and household problems? Here are some surprising uses of oatmeal.




Acne

If you are a teenager addled with acne and you prefer eating a Pop-Tart, rather than tossing out the oatmeal mom tries to make you eat for breakfast. Instead, let it cool and then spread it over your problem skin. Let it wait for about 10 minutes and then rinse. This old remedy has some sound logic, according to the research foundation. Oatmeal can remove and absorb oil and bacteria from skin and exfoliate dead skin cells, all of that can fight acne. Tea tree oil and honey are helpful additives too.

Poison ivy or chicken pox

If poison ivy, chicken pox or even sunburn makes you itch like crazy, try an oatmeal bath. Grind oats or oat flour into a fine powder, and then pour it into cheesecloth or an old but clean piece of pantyhose. Tie it around the bathtub faucet and draw a tepid bath and periodically squeeze the water into the tub or rub the pouch straight on the itchy skin.

Stress

You do not need to get poison ivy to have an excuse for an oatmeal bath. Experts suggest adding 1 cup of milk, 2 cups of oats and 1 tbsp of honey to the bath to moisturize the skin and relax the body. You can also use scented oils in a ground oatmeal pouch, as described in the chicken pox paragraph above.

Diet helper

Replace all flour with homemade oat flour by grinding oats in a processor for baking pancakes, cookies and quick breads. You get two times more fiber so you feel fuller with fewer calories.




Ways You Can Use Oatmeal

General skin problems

You can also make oatmeal scrub or oatmeal soap and, of course, pricey commercial oatmeal skin products are also available for tackling other skin problems. An option is to grind two tbsp of oatmeal into a powder in a blender. Then add a tsp of baking soda and enough water to make a thick paste. Spread on a clean, dry face and rinse after 15 minutes. It is recommended doing a patch test first, as your skin can be sensitive to the baking soda.

Exhaustion

Oatmeal is not just good for ailing skin. You can make a rejuvenating and soothing facial mask right in your own kitchen. One digest book offers the following recipe: Blend a half cup hot water with 1/3 cup oatmeal for three or four minutes, then add two tbsp each plain honey and yogurt, plus an egg white. Spread thinly on your face, then relax for 15 minutes and rinse with warm water.

Exercise booster

Eat some oatmeal pancakes for a better training. Do not believe it? Researchers have found that oatmeal boosts endurance if eaten about two hours before workout. Oats trigger your body to burn fat more quickly for fueling muscles.




Ways You Can Use Oatmeal




 

10 Ways To Add A Bit Of Whimsy To Your Garden

Unique and whimsical garden decorations can bring delight to every nook in your landscape. They can add a lot of charm and personality to your yard which is why I like them so much.

Sea Glass Garden Ornament

10 Ways To Add A Bit Of Whimsy To Your Garden

Upcycle can lids into sparkling sea glass ornaments. (Tutorial: Garden Matter)

Gnome Doors

10 Ways To Add A Bit Of Whimsy To Your Garden

Make your own gnome doors and place them at the base of a tree. Such a sweet addition to any garden! (Tutorial: Dream a Little Bigger)

A Watering Can That Pours Crystals

10 Ways To Add A Bit Of Whimsy To Your Garden

Attach some chandelier crystals to an old watering can using a piece of wire and you have a wonderful garden decoration! (Tutorial: Crafts by Amanda)

Bird Feeder

10 Ways To Add A Bit Of Whimsy To Your Garden

Add a touch of whimsy to your garden by making this charming bird feeder from cups and saucers. (Tutorial: Morena’s Corner)

Hand-Painted Garden Rock Markers

10 Ways To Add A Bit Of Whimsy To Your Garden

Paint some large rocks and use them as garden markers. They will add a pop of color to your garden. (Tutorial: Evermine)

Glowing Garden Balls

10 Ways To Add A Bit Of Whimsy To Your Garden

This kind of garden balls really help to increase the beauty of the garden.. (Tutorial: We Made That)

Mosaic Stepping Stones

10 Ways To Add A Bit Of Whimsy To Your Garden

Make a gorgeous garden path with these mosaic stepping stones and it will become a focal point in your garden. (Tutorial: Midwest Living)

Teapot Garden Feature

10 Ways To Add A Bit Of Whimsy To Your Garden

This amazing teapot garden feature will look fantastic in your garden and will add a real touch of character! (Tutorial: Confessions of a Serial DIYer)

Create Spilled Flower Pot

10 Ways To Add A Bit Of Whimsy To Your Garden

Give your flowers a creative touch by arranging them like spilled flower pots. It’s whimsical and simply beautiful. (Via: Greyt Paper Crafts)

Garden Art From Old Dishes

10 Ways To Add A Bit Of Whimsy To Your Garden

Just use a hot glue gun to put it all together. (Via: Home Talk)

4 Unique Ways To Use Bronzer

Don’t limit your bronzer to just on your cheeks. Beauty companies will tell you to use bronzer on your cheekbones for a summer glow, but we have found that bronzer can be used on various parts on the face and the body. With the proper guidance, bronzer can be used to create a more cohesive and all over bronzed look. More bang for your buck, count us in!

Contouring

4 Unique Ways to Use Bronzer

You know those super expensive contour kits? Leave it to the professionals. Dip a wet brush into your bronzer to concentrate the formula, and voila – natural looking contouring at your hands without all the fuss.

Eye Shadow

4 Unique Ways to Use Bronzer

Been shopping for the perfect bronzy eyeshadow? No need to! Use a thinner “C-brush” to create a bronze, smokey look with your own bronzer. It will also give your look cohesiveness without looking too matchy-matchy.

On the Collarbone

4 Unique Ways to Use Bronzer

The sun doesn’t only hit your face, so why should your bronzer? Use a big fluffy brush to bronze your collarbone for a more complete and believable glow. You’ll have people complimenting your tan instead of your make-up!

Eyebrows

4 Unique Ways to Use Bronzer

This is the ultimate lazy girl hack. If you’re out of brow powder, or just don’t want to buy anyway, you can use your bronzer. Dip your regular brow brush in with water or serum to concentrate the product and draw away. Just make sure the bronzer isn’t shimmery, or else this hack won’t work!

Source:http://bleubloom.com/

9 Simple Yet Effective Ways To Lose Belly Fat

Abdomen is the area where most people accumulate body fat. The problem is that burning only the belly fat is not possible. You can’t order your body from which parts to use the fat when in need of energy. In order to lose the tummy fat, you need to lose weight overall. Still, there are certain tricks that can help you get 6-pack abs sooner and with less effort. Here are the top tips to get you to lose belly fat!

1. Check Your General Health

Sometimes the reason why you can’t get rid of belly fat has nothing to do with eating too much or being inactive. Belly fat can be a sign of all kinds of medical issues, including hormone problems and diabetes type-2. That is why the best way to start your belly fat losing journey is to do a general health check-up.

2. Work on Those Abs

Abs are in general, are denser muscles than others, which means that they don’t need as much rest as, let’s say, thighs. That’s why doing ab exercises every day will not take its toll on these muscles. In fact, it can only do well for you and your goal of losing belly fat. These exercises will not make a huge impact on the fat burning on your belly, but will help you build thicker and denser abs. The more muscle you have, the more energy your body needs. With a balanced diet, your body will start using body fat to feed those muscles.

Another good thing about ab workout is that you won’t grow bored of it as there are plenty of exercises to choose from. And on top of that, you don’t need any additional equipment to do them. Crunches, leg raises, flutter kicks – all can be performed in your room. All you need is a bit of motivation.

3. Balance Your Diet

In order to build denser abdominal muscles, it is not enough only to work out regularly. Muscles are built from proteins, so you need to supply your body with enough of this nutrient. High-protein diets have been very popular lately as they’ve been producing effects. There are also some diets like Atkins or Keto that promote eating more protein and fat, while cutting down on carbs.

4. Eat High-Quality Protein

Foods that are rich in protein include red meat, fish, dairy, etc. Still, not all sources of this nutrient are the same. Proteins with the right amino-acids profile are those your body will use to build muscles. Protein sources like nuts will feed your muscles, but will not make them denser, at least not as much as you’d like. Instead of nuts (also legumes, grains, vegetables) try eating more cold water fish, chicken breasts, lean red meat, and dairy products.

5. Get Protein Powder

Of course, the best way to add more protein to your diet is with supplementation. In fact, whey protein powder contains a much higher percentage of complete protein, that is, with all amino-acids your body needs. There is an alternative for vegans – soy protein, which is almost equally as rich in amino-acids as whey powder. In fact, soy protein has more arginine and glutamic acid than any other source of protein.

6. Get Enough Rest

Apart from regular exercising and eating protein-rich diet, you also need to get enough sleep. In fact, a number of studies have confirmed that there’s a link between obesity and not getting enough sleep. Not only does a lack of sleep bring your energy levels down, it also wrecks havoc on your hormone balance. For example, melatonin is a hormone that can be produced only at night. On top of that, for the production of testosterone, healthy night sleep is a necessity.

7. Deal with the Lack of Sleep

Actually, the chances are that the lack of sleep is what caused the fat accumulation. According to the National Institute of Neurological Disorders and Stroke, more than 40 million people in the United States suffer from sleep problems. In most cases, the sleep disorder is a consequence of an unhealthy lifestyle.

8. Get Your Lifestyle in Order

Despite of all of the advantages of the modern life, some bits of it are not good on your health. Because of all the artificial light (including mobile phones, TVs, computers) that has become an infallible part of our lives, we are not getting enough sleep. It is recommended to sleep between 7 and 9 hours each day, but not many people do it. You also need to reduce the stress levels as much as possible as it’s also linked to obesity.

9. Throw Away Sugar

Apart from sleep, the biggest problem with modern lifestyle is the bad diet. According to some sources, more than half of the world’s population is overweight. One of the main culprits for this is sugar. Stay away from fizzy drinks and sweets if you want to get rid of the belly fat. Also keep the consumption of fast foods and snacks to a minimum. If you eat loads of these foods, there’s no exercise or protein powder that can help you with losing tummy fat.

We hope these tips help you to lose belly fat faster and more efficiently!

Ways To Improve Your Homes Curb Appeal

You don’t have to do major renovations to make your home more appealing. A few small touches can really improve the way your house looks to your friends and neighbors.

Here is a list of  great ideas for adding curb appeal to your home. I really hope you enjoy the list!

DIY Concrete Planters

 

 Ways To Improve Your Homes Curb Appeal

Instructions: Life in Velvet


Handmade Shutters

 Ways To Improve Your Homes Curb Appeal

Instructions: The Handmade Home


Lava Rock Pavers

 Ways To Improve Your Homes Curb Appeal

Instructions: Paint Speckled Pawprints


Build A Tree Bench

 Ways To Improve Your Homes Curb Appeal

Instructions: This Old House


DIY Slat Screen

 Ways To Improve Your Homes Curb Appeal

Instructions: The Brick House


Add Edging To Flower Beds

 Ways To Improve Your Homes Curb Appeal

Instructions: Love of Family & Home


House Number Plaque

 Ways To Improve Your Homes Curb Appeal

Instructions: A Turtle’s Llife For Me


Install A Slate Tile Entry

 Ways To Improve Your Homes Curb Appeal

Instructions: Decor aand The Dog


DIY Welcome Column

 Ways To Improve Your Homes Curb Appeal

Instructions: Kenziehand


Front Porch Decorative Ladder

 Ways To Improve Your Homes Curb Appeal

Instructions: Ashbee Design


Hide Garbage Cans/ Air Conditioning Unit Behind Attractive Lattice Enclosure

 Ways To Improve Your Homes Curb Appeal

Instructions: Smart Girls DIY


DIY Address Number Wall Planter

 Ways To Improve Your Homes Curb Appeal

Instructions: Shanty 2 Chic


DIY Concrete Garden Globes

 Ways To Improve Your Homes Curb Appeal

Instructions: Design Sponge


Update Garage Door With Gel Stain

 Ways To Improve Your Homes Curb Appeal

Instructions: Domestically Speaking


Add Appeal with a DIY Portico on a Front or Side Door

 Ways To Improve Your Homes Curb Appeal

Instructions: Southern Hospitality


DIY Hose Garden Holder

 Ways To Improve Your Homes Curb Appeal

Instructions: Shanty 2 Chic


DIY Address Post

 Ways To Improve Your Homes Curb Appeal

Instructions: Hello Farmhouse


Make a Window Box

 Ways To Improve Your Homes Curb Appeal

Instructions: Two Twenty One


Add Some Lighting

 Ways To Improve Your Homes Curb Appeal

Instructions: In My Own Style


Repair or Install a New Mailbox

 Ways To Improve Your Homes Curb Appeal

Instructions: Beneath My Heart


Add Hanging Plants

 Ways To Improve Your Homes Curb Appeal

Instructions: A Soft Place