Some of us find hard to control how much time we lose online to the point where it interferes with their daily life. The Internet plays a huge part in modern life, but its benefits are accompanied by a dark side. Some people develop a compulsive Internet habit, socializing online through chat rooms and networking sites instead of meeting people in person. Are you a web dependent? Do you want to know? Then check the signs below.
Heightened euphoria while being on the Internet. If browsing your favorite sites makes you feel better than anything else, watch out. It is the first symptom of abusing.
Spending more and more time on the Internet. Do you surf the net for even more time than you did yesterday? It might be a warning signal for addiction tendencies.
Failure to control your behavior. If you seem to have less self-control than you used to be careful and think what can be the reason for this.
Neglect family and friends. If you pay less attention to your family members and friends to get your obsessive fill of the Web, be careful! That is another bad sign.
Stop other activities. Very common sign of net addicted people is losing interest in other activities. If you have got something alike take care of it.
Lying about the usage of the internet. If you have to lie about how many times you have watched YouTube channel or played games you better know you are too deep.
Interfering internet with your responsibilities. You know you have a hard work to do and are out of time but even can’t resist being online.
Craving more time online and being restless when away from a computer. If you are preoccupied with the internet and feel distraction or irritation when you are away from your computer you have to think about it. A sure sign that you are addicted is taking your computer into a filthy public bathroom and setting it on the covered pee. That is not only totally gross, but a real problem.
Feeling ashamed or guilty about how much you go online is one more sign you are addicted.
Negative impact. When using of the computer makes a negative impact on your life, affects your job, relationships with other people, takes you away from things in your life that need to be done including basic human hygiene do not you feel it is time for you to get up, take a shower or get some help?
A change in your sleep pattern is a sign that something is not ok. If you get up in the morning and sit down at your computer only to find something seeming like a moment job, later you will find out the sun is setting and another day is lost online. Staying up through the night or sleeping in can badly affect your health.
Going through a weight change, having headaches, backaches, or carpal tunnel. If these symptoms are accompanied by others listed above that could mean you are Internet-addicted.